Objectivity versus Relativity: An exploration of perspective and reflection

Two of the most important things I have learnt in the fields of education and Philosophy are Objectivity and Relativity.

Recently I’ve come to see just how broadly these two ways of thinking apply beyond just these two fields; particularly in my BJJ practice.

*For the sake of this exploration, I would like to work with the following definitions of Objectivity & Relativity.

1. Objectivity refers to concrete or set axioms (statements) of truth that do not shift regardless of which perspective they are examined from.

2. Relativity refers to statements which, depending on the perspective they are approached from, will have a subjective value; being either true or false depending on the conditions of the situation or person.

Let’s continue…

Continue reading “Objectivity versus Relativity: An exploration of perspective and reflection”

Train hard and don’t stop.

I think we sometimes forget how easy it is to take a picture for social media, throw a filter on it and write something motivational.

What’s not as easy is training hard; day in and day out, pushing your body through pain & injury, fighting for every little bit of progress, sweating & bleeding and pushing back against that voice that keeps telling you that it’s alright being “just ok”

Train hard and don’t stop.

Oss.

Thoughts on Reality & Hard Work

15035795054881065969962
Photo by George Miller

There is no substitute for hard work”

For some, the concept of hard work & the perceived discomfort it will bring (and the perceived ‘lack’ of results that follow) is just not worth the effort. I think we live in a time, now more so than ever before, where people want instant gratification; so many people see results but do not anticipate the hard work it requires to get there and become quick to make excuses once they realize they are not willing to invest the time and effort required.

Continue reading “Thoughts on Reality & Hard Work”

Building Pathways: Thoughts on Strategy

Developing strategy and building pathways to success is important. Whether you’re creating a game plan to win a game of chess, finding the fastest way to submit your opponent or planning to create a piece of art, you need to build an effective pathway towards that end goal.

Pathways are more than just physical motions that we go through, it also involves pathways in our mind; adjusting what and how we think. Continue reading “Building Pathways: Thoughts on Strategy”

Allowing yourself the space for creativity

Many of us, in the pursuits we are passionate about, have the space to be creative and express ourselves in a true, honest way.

One thing we need to be aware of is that sometimes our focus can narrow and we can become absorbed by single facets of our pursuit. This can leave us without the space to find creative solutions- or to express creativity- because we become hyper-focused on the single thing directly in front of us. Sometimes, we need to take a step back and allow ourselves that space for creativity again.

For myself, my biggest creative pursuit is within Brazilian Jiu-jitsu and I’m constantly trying to find new ways to open up pathways to express myself within the (martial) art form. At times, I’ve felt like I had hit the dreaded “plateau”; where I felt like I was at a point of stasis and not seeing any improvement. I would be dissatisfied because I could not find success with the single thing that I was working on.

But the solution in cases like this is actually very simple. Sometimes, we narrow our focus too much and do not allow for the state of flow to occur, limiting our creativity and ultimately our ability to experiment & improve. When we become too objective focused, we dedicate all of our attention to completing that objective and forget to prioritize other equally important aspects.

A lot of practitioners talk about “opening up their game”. I think that this in a way refers to attending to the creative learning often required within BJJ and other martial arts or sports. Shouldn’t we always open up our games? By allowing ourselves the space to work creatively to solve the problems presented us, we will plateau less, enjoy training more and find more satisfaction when things do start to come together as a result.

Thoughts on Having an Open Mind

“Oh, I don’t need to learn this. It doesn’t fit into my game plan.” or “I already know this, I don’t need to practice it.” are examples of what got me thinking about this next topic: Being Open-Minded. 

I think I’ve been very fortunate to have had teachers, friends and peers who have modeled open minded behavior throughout my learning. I think it is also because I have been surrounded by this positive behavior that it comes as a shock to me when I see people uttering statements such as the above.

It takes humility for a person to admit they don’t know something; many of us don’t want to risk looking stupid in the face of our colleagues, partners or friends whose opinions we value. Above humility, it also takes a lot of effort for us to be open-minded. In the gym, the work place or even in the company of friends, being open minded is an invaluable attribute. Continue reading “Thoughts on Having an Open Mind”

Learning Styles: Understanding how you learn.

All of us know what it’s like to start something new; to be a complete beginner and learn how to do something from scratch. Progress can be slow at times, even frustrating, but we must learn if we hope to become proficient in our chosen area. Martial Arts (Brazilian Jiu-jitsu in particular) has taught me a many great deal of things so far, including how I learn best.

When it comes to learning, the modern consensus is that no two people learn in the same way. We are all different people, so it stands to reason that we will learn differently too. Better understanding how you learn may be the edge you need to help fast track your improvement and progress.  Continue reading “Learning Styles: Understanding how you learn.”