I read an interesting quote last week that caused me to reflect on the way we invest our time and effort into an activity. The quote was Jiu-jitsu related, however I think it applies to any pursuit we have:
“Jiu-jitsu is like a bank; the more you put in the more you can take out.”
On the surface, this quote seems pretty simple at first, but the more I reflected on this, the more it made me think about the investments we make into our chosen pursuits. The more time and effort we invest into something, the more we are able to take from it and the more it will come to serve us. In this article I will reflect on this idea, as well as discuss the idea of our time and effort as a form of currency.
As a bit of a bonus, I’ve added some thoughts at the end regarding Cognitive Dissonance for those of you who are interested in how this concept may affect our perceptions of our time invested and our improvement.
Continue reading “Investing in your journey: Thoughts on your time & effort as a currency”
“The higher we go, the wider our horizons become- and the bigger the challenge of looking beyond them”
When we set ourselves goals, they often are (and should be) ambitious. The person you are currently may not even be able to achieve that goal. This is a good thing; it means you will have to grow as a person to achieve it.
Climbing a mountain provides a good analogy to achieving a goal. From the foot of the mountain, the peak seems so far away. We may not even have a plan yet on how to climb the mountain yet, but we know that somehow we will find a way. I’ve talked before about setting goals and how to find success at reaching those goals, but what about once we’ve reached them? What’s next? From the peak of the mountain, we can see further. Once we reach success with one goal, we can start to set another. Continue reading “Keep Climbing: Thoughts on Reaching lofty heights and New Horizons.”
As a big Star Wars fan, I’ve always noticed the close parallels between the protagonists of George Lucas’ universe: The Jedi, and practitioners of the Martial Arts. Yoda, the ageing grand master and ever-wise mentor, is of particular interest to me and one of his many classic quotes will form the central idea of this post.
The stoic and philosophical nature of his character has been described by some as “mystical”, however I would argue that is less “mystical” and more “methodical”. For anyone involved in the martial arts, creative arts (or any discipline really); I think we can all begin to glean some deep understandings from one of my favorite Yoda quotes: “Try not, do or do not. There is no Try.” Continue reading “No Trying, Only Doing.”
Plato once said “All the gold which is under or upon the earth is not enough to give in exchange for virtue.” When I think of Plato’s idea of Virtue, two things come to mind: Integrity and Principles.
Regardless of the society we live in, the laws that govern us or any other external factors; the primary compass through which our lives are guided are our internal Principles. These Principles form the code by which we live by; they form our Integrity as people and, in my opinion, they are the Virtues that Plato expounded as our means to live by.
So what does it mean to have integrity? How do we preserve ours? We live in a world that demands much of us, at times we may even feel pressured to compromise our own principles for a (perceived) beneficial outcome. Continue reading “Being True to yourself: Thoughts on Integrity and Principles.”
One of my favorite quotes is by Thomas Jefferson:
“In matters of style, swim with the current; on matters of principle, stand like a rock”
I have primarily concerned myself with the second half of this quote and the emphasis placed by Jefferson on not compromising ourselves for the sake of others. As an innovator and agent of change himself, Jefferson’s quote is a perfect fit for the concept I’ve been thinking about recently.
Recently, I turned my attention to the first half of the quote: “In matters of style, swim with the current.” We live in a rapidly changing world that demands that we are able to adapt, change and innovate. To keep our head above water, we have to learn to swim with the current: adapt, innovate and change to survive.
Continue reading “Swimming with the Current: Thoughts on style, changing & innovating”
Rickson Gracie is one of the most well renowned practitioners of the martial art. He has some of the most insightful, philosophic views on the art and how it informs our lives on and off the mats.
Jiu-Jitsu puts you completely in the moment, where you must have complete focus on finding a solution to a problem. This trains the mind to build that focus, to increase you awareness, your capacity to solve problems.