Objectivity versus Relativity: An exploration of perspective and reflection

Two of the most important things I have learnt in the fields of education and Philosophy are Objectivity and Relativity.

Recently I’ve come to see just how broadly these two ways of thinking apply beyond just these two fields; particularly in my BJJ practice.

*For the sake of this exploration, I would like to work with the following definitions of Objectivity & Relativity.

1. Objectivity refers to concrete or set axioms (statements) of truth that do not shift regardless of which perspective they are examined from.

2. Relativity refers to statements which, depending on the perspective they are approached from, will have a subjective value; being either true or false depending on the conditions of the situation or person.

Let’s continue…

Continue reading “Objectivity versus Relativity: An exploration of perspective and reflection”

Be Original: Two ways originality can change your Jiu Jitsu.

If you have a look at the top level competitors and practitioners in any sport, you begin to notice that they have a style that is distinctly their own.

It is extremely uncommon for us to be able to draw analogies between the greats of any sporting field, especially martial arts. We see this distinctly within Brazilian Jiu Jitsu too; any of the highest level competitors are very distinct in their strategies, style and technique.

Originality (and your ability to be original) plays a major factor in your improvement. Here are two ways originality can impact on your Jiu Jitsu. Continue reading “Be Original: Two ways originality can change your Jiu Jitsu.”

Innovation & Pushing your limits.

One of the best feelings in training must certainly be when that one challenging technique you’ve been trying to pull off finally works. For weeks or maybe even months you’ve been trying to put the pieces of a sequence together; finally the stars align and you pull it off, only for it to become a main stay in your arsenal of techniques.

Jiu-jitsu is an art of innovation. Testing new techniques out and adding them to your game is one of the most fun parts of the martial art. Jiu-jitsu teaches us to Innovate.

How do we innovate in our training? The answer is two fold and surprisingly simple: The Consistency and Rigor of our testing leads to innovation.

These are the 2 things you need to know to become a more innovative grappler… Continue reading “Innovation & Pushing your limits.”

The Orthodox & the Unorthodox: Thoughts on approaching unpredictable opponents.

In general terms, we can divide practitioners into two categories: Orthodox and Unorthodox. This is a categorization of types of Jiu jitsu practitioners and the way they express the art form.

Have you ever found yourself mid-contest with an opponent who, even though you know exactly what they’re going to do, still manages to finish you? What about the opponent that is about as predictable as a rabid vermin; throwing unpredictable techniques out at a rate that you are unable to contend with? This is a question of styles. Neither is wrong, but both present us with issues of predictability. 

Let’s explore this in more depth… Continue reading “The Orthodox & the Unorthodox: Thoughts on approaching unpredictable opponents.”

Recognizing Patterns

Every sequence of movements and techniques within Brazilian Jiu-Jitsu creates a pattern.  As practitioners, we spend much time on developing effective patterns that eventually lead us to our end goal- superior position or submission.

As important as developing these patterns is, we must also learn to recognize the patterns of other practitioners or opponents. If we are able to recognize their patterns, we will be able to disrupt them by changing our timing or by applying effective counters.

This is an effective concept to try and to apply in both free training and in competition.

In free training, it will help you to develop strong counter-timing, build strong fundamental skills and help you to start thinking not just about your own game, but how it interacts with different patterns (which are core to game plans and styles).

In competition, it is usually the competitor who imposes their game plan first who will succeed. We cannot always guarantee that we will be first, but being able to recognize patterns of movement will help to to recover if you find yourself being sucked into an imposing opponent’s game plan. It may even open up opportunities to snatch a quick submission once you start to disrupt an opponent & they begin making errors.

Pattern recognition will help you to become a better all round strategist and practitioner as you will look more to actively problem solve for the pattern currently being presented to you, rather than stubbornly (and often futilely) trying to apply your same pattern to every possible situation.

Thanks for reading.

Oss.

Drill to Kill: The Value of Drilling

Drilling is an integral part of any sport and, in my opinion, its value within the context of Brazilian Jiu-jitsu cannot be understated. It’s hardly a debate that best practitioners are those who engage with a rigorous combination of both drilling and live training.

Sports scientists are discovering more and more about the connections between drilling and building neural pathways that help us to build better motor memory; making it very hard to dispute the irreplaceable value that repetition of technical movements hold.

I’d like to explore this theme in depth, discussing the importance of drilling, common misconceptions about drilling, current theories in sports science and some more nuanced reflections on its value.

Continue reading “Drill to Kill: The Value of Drilling”