We all walk a path that has been paved by our past choices and actions. We either walk this path with intention, having paved it with purpose, or we walk a path unintentionally, forced to because of causes we had no control over. Regardless, there is nothing to be gained by not seeing your path to its destination. Today I had three short thoughts about the paths that we walk… Continue reading “Stick to the path: 3 thoughts on following your path.”
The main goal behind Articulate is to build a community; one were we can communicate openly and articulate our ideas openly with each other. I want to encourage you, the reader, to get in touch. I love exchanging ideas with people, whether it be about arts, martial arts, sports of any description, philosophy… There is so much value in learning from others by seeing their point of view and exploring new ideas together.
Let’s talk about what’s on your mind, have you got any questions you want to ask or stories you want to share? Feel free to message Articulate any time and I’ll be sure to get back to you.
I am constantly thinking of ways to describe Brazilian Jiu-Jitsu to people who ask me about it. The good old “Jiu-jitsu is a grappling art that emphasized leverage and technique to employ arm locks, leg locks and chokes to neutralize an opponent.” doesn’t always do it justice in my opinion. There is so much more to the art than just the physical act of submitting our opponent. The near-infinite nature of sparring with another trained practitioner, the mental focus & discipline required to develop, adapt and execute a strategy during sparring… The range that Jiu-jitsu- and indeed the larger realm of grappling- seems to stretch away endlessly. It’s almost as if it were a language. This is another way in which I like to explain Jiu-jitsu; as a language and, more specifically, like a conversation. Continue reading “Jiu-Jitsu as a Conversation.”
I had the pleasure of meeting George Miller at the NZ Grappler Gi Nationals last month. For those who don’t know George, he is a talented blue belt and great guy; he fought his way to a podium finish on the day and displayed some amazing, creative and fresh technique. I got talking to George towards the end of the day and found out a little bit about an initiative he runs in Wellington called the Banua Projects. George and I discussed the Banua Projects in an interview this week.
The triangle is omnipresent in Brazilian Jiu-Jitsu. Many canonical gyms in the Gracie lineage and others use the triangle in their logo, one of the most well known chokes employs a triangular shape to strangle one’s opponent, or the structural strength of the triangular shape… The list goes on.
Recently, I have been percolating on another possible interpretation of the ever-present Triangle in Jiu-jitsu. In my mind I imagined a triangle; where the three points reflected Three Core Principals in Brazilian Jiu-Jitsu, and indeed grappling as a whole. Those three principals were: Movement, Breathing and Technique. In this post, I will meditate on why I saw this trio of principals as the three main points of the triangle that is Brazilian Jiu-Jitsu. Continue reading “The Triangle Concept: The Three Principals of Brazilian Jiu-Jitsu”
We’ve all heard it before, we may even have done it ourselves: “It’s all because of x” or “If only I had done x instead…” hindsight has a way of playing with us that is neither constructive nor positive. It can drag us into a mire of regret and essentially confirm a narrative in our mind that reinforces the fixed mindset, rather than allowing us to move on and develop a growth mindset. Continue reading “Learning to let go.”
Firstly, I’d like to say that I’m in no way a musical aficionado, but I do know how music makes me feel. I’m a big fan of listening to an album from start to finish (and I actually rank my favorite musicians in relation to my favorite albums of theirs, not just single songs.); following a building motif or story threaded together by the artists’ performance across an entire album. Siyathaktha does this for me in a big way. I stumbled across Dominowe’s debut album earlier this year and it’s become a go-to for helping me to channel a state of flow. These are some of my thoughts on the album as a whole. Continue reading “Siyathakatha by Dominowe is blowing my mind.”